Football Bar Bench Press

Unlike a swiss bar. Also known as the mcdonald bar the cambered bench bar is a great tool to develop low end strength in the bench press.

Purdue Football Player Attaches Chains To Bench Press Immediately

Football Bar Close Grip Bench Press On Vimeo

Olympic Cambered Bench Press Bar

Here are some examples of movements that you can now do with a neutral grip with this bar.

Football bar bench press.

The multi grip bar aka.
Separate grip frames so bar doesnt hit you in the face.
Mike mcdonald was a tremendous bench presser and credited this bar in part to his success.

The football bar is a barbell designed with a very specific purpose in mindto make it possible for football players with all too common shoulder injuries to bench press again.
Mark bell explains how to properly press with the rogue mg 1.
I bench and do seated overhead with the swiss.

The bar itself looks like a regular straight bar with two bubbles sort of loops in the bar.
Without actually pushing weight i thought the swiss bar would create less pressure.
The rogue mg 1 bar helps avoid accommodation and allows a lifter to set new records.

The cambered bench bar allows the lifter to use a greater range of motion allowing the hands to go about an inch or two deeper than with a straight bar.
Weighs 45 pounds for quick plate loading.
Unlike some swiss or football barbells all of rogues multi grip bars are rackable on standard power racks and compatible with olympic plates.

Bench press will help alleviate shoulder stress neutral grip rows.
The mg 3 bar can also be turned 180 degrees with the rogue logo upside down to reverse the angle of the inside handles for curls or an elbows in bench press.
The bar to the other grip angle.

Looked at football bar and laid on a bench and rotated my wrists to be about the same angle as the football bar is.
Football bars famous offset grip feature trigger muscle growth by just rotating.
Weight limit 500 pounds.

Knurled grips for easy handling.
Football bar bench press theres a good chance your bench press shoulder problems can be tracked back to excessive elbow flare and possibly also lowering the bar to your upper chestneck area.
If you can actually try one that would be better.

This football bar is perfect for anything from bench pressing to overhead pressing to accessory work and more.
For powerlifters and other athletes looking to train a neutral grip for increased explosive strengthor to reduce stress on the shouldersthis versatile bar is a must have addition to your arsenal.
Most notably the bar allows the lifter to assume a neutral hand position rather than a pronated position.

Football bar swiss bar is a fantastic specialty bar that helps eliminate many orthopedic issues typically associated with barbell pressing movements.
This is a must have bar to rotate through your me.
Heavy duty multi grip bar mg 1 20 the newly redesigned fully welded rogue mg 1 is one of the few multi grip or swiss bars in the industry with knurled handles.